Individual Therapy

Because counseling is an investment in yourself.

Individual Therapy

Counseling is an investment in yourself.

Why Individual Counseling?

Individual counseling is available for children, teens, adults, and seniors. While the modalities used differ with age (play, art, talk, etc.) , the value remains immense. Here are some common reasons people seek therapy:

  • Anxiety and panic
  • Relationship struggles
  • Grief & loss
  • Depression
  • Complex Trauma & PTSD
  • Anger issues
  • Identity development
  • Self-esteem and confidence building
  • Stress management
  • Career and Life transitions

Why Individual Counseling?

Individual counseling is available for children, teens, adults, and seniors. While the modalities used differ with age (play, art, talk, etc.) , the value remains immense. Here are some common reasons people seek therapy:

  • Anxiety and panic
  • Relationship struggles
  • Grief & loss
  • Depression
  • Complex Trauma & PTSD
  • Anger issues
  • Identity development
  • Self-esteem and confidence building
  • Stress management
  • Career and Life transitions

All of our clinicians offer individual therapy services.