Our Services
Support for Individuals, Couples, & Families
Offering in-person counseling in Austin, Texas and virtual therapy statewide.
Therapy Services
Individual Therapy
We offer individual counseling for adults and teens, with support for anxiety, depression, ADHD, trauma, life transitions, and more. Available in person or virtually.
Couples Counseling
Help for couples navigating recurring conflicts, communication challenges, infidelity, separation and more. Our therapists use approaches like Relational Life Therapy, the Gottman Method, and Emotionally Focused Therapy (EFT).
Family Therapy
Our counselors support families facing common challenges such as separation or divorce, changing roles with age, disconnection, boundary issues, and more.Â
Accelerated Resolution Therapy (ART) is a gentle, evidence-based trauma therapy that helps the brain process and resolve distressing memories, emotions, and experiences. Using guided eye movements and imagery, ART can reduce the emotional intensity of past events and support faster relief from trauma, anxiety, and other distressing symptoms—often in fewer sessions than traditional talk therapy.