Frequently asked questions
What issues do you treat?
We help individuals, couples, and families with anxiety, depression, trauma, ADHD, relationship challenges, and more.
What makes your practice unique?
In therapy, we use a client-centered approach and work together to develop solutions. Therapy is a safe, non-judgmental space where we work together to provide you with the tools and skills you need to overcome challenges. We will use a variety of modalities such as Cognitive Behavioral Therapy (CBT) and more. We tailor therapy to your needs and situation. Don’t expect a one-size-fits-all approach.
Do you offer a complimentary consultation?
Yes, we offer a 15-minute complimentary session. Please get in touch today to see how we can help you.
Do you provide in-person therapy? Online therapy?
Yes, we provide both online and in-person therapy.
In our office, we work with clients from neighborhoods near Austin such as West Lake Hills and more.
Online therapy is available to all residents of Texas.
What modalities do you use?
We use a variety of modalities to provide therapy tailored to your needs, including Attachment-based, Coaching, Cognitive Behavioral (CBT), Culturally Sensitive, Emotionally Focused, Family / Marital, Family Systems, Gottman Method, Integrative, Internal Family Systems (IFS), Parent-Child Interaction (PCIT), Person-Centered, Relational, Strength-Based, Trauma Focused, and more.
What are your rates?
Sessions are $130-175 for individuals and $150-225 for couples and families.
Do you accept insurance?
SGA Counseling does not file with any insurance, however, we can provide Superbills to clients to file direct reimbursement for OON coverage. We also accept HSA and offer sliding scales. Please contact us for more information!
How long are the sessions?
An average counseling session is 50 minutes. Our counselors also offer 30, 80, and 120-minute sessions as needed.
What is the commitment?
What is an LPC or LMFT Associate?
An LPC (Licensed Professional Counselor) or LMFT (Licensed Marriage and Family Therapist) Associate is a highly trained post-graduate counselor. They have completed a rigorous Master’s program in Professional Counseling and received comprehensive instruction in counseling techniques, assessments, and diagnostic proficiencies. They have also accumulated over 300 hours of counseling experience seeing a variety of clinical concerns.
Additionally, Associates have passed one or more of the following licensure exams: the National Counselor Exam, the National Clinical Mental Health Counselor Exam, Association of Marital and Family Therapy Regulatory Boards National Licensing Exam. Texas requires Associates to accrue 3,000 more hours (typically within 2-5 years) while receiving supervision from an LPC or LMFT Supervisor. During supervision, Associates may confidentially discuss your case. This means that when you see one of our Associates, you not only receive the knowledge, experience, and proficiency of your primary Counselor but also the skills and expertise of your Associate’s Supervisor!
Is an Associate Therapist qualified to help me?
Yes! The Texas State Board of Examiners of Professional Counselors declares Associate Therapists as equipped with enough education and experience to provide beneficial services to clients. These counselors have already studied and rendered a variety of psychotherapy practices for years prior to seeing you. With fresh knowledge and clinical prospects, they offer valuable therapeutic services!
Will I be stuck in therapy forever?
Therapy is not meant to last forever. The length of treatment depends on your needs and goals. The goal of therapy is to promote independence and help you learn skills and techniques so you can experience tangible improvements.